Available in 99% pure form, kali masoor dal is loaded with a number of nutrients. This lentil is especially beneficial for those who are on weight loss diet. Black gram lentil is also beneficial for controlling cholesterol level in blood and in maintaining a balance of insulin level to control blood sugar in diabetic patients. Kali masoor dal possesses immunity boosting properties. It improves digestive function and prevents gas formation in stomach. In Ayurveda, black gram lentil plays a significant role in treating malnutrition. Kali masoor has long shelf life.